The Grecian Garden


Melanie's joyful adventure in healthy living did not begin as such. Her teen years were fraught with food allergies, a heart condition, and chronic low energy. Doctors, as wonderful and needed as they are, were unable to introduce her to the healthier promised lands she wanted and needed. Like most extraordinary people do, she had to find those lands herself.

Through self-education, formal research, and carefully calibrated lifestyle changes, Melanie's biology began restoring and even optimizing. Her condition then became her calling. Undergirded by degrees in Education and Complementary Alternative Medicine, and most importantly, living personal proof, she began guiding others to inside-out health. Whether it be a total nutritional overhaul or minor tune-ups, Melanie and Nourished In Eden are well-equipped to meet the need.



Living a nourished life?

This phrase holds together the tapestry of caring for ourselves, our loved ones, and our environment. I love the word nourish; it has an emotional and energizing life to it beyond simply being practical.
Nourishing is deeply personal and it begins with self care.

       - I choose what food enters my body (1 Corinthians 10:31).
       - I choose to use natural medicine (Ezekiel 47:12).
       - I choose to stretch and take walks in the woods barefoot (1
       - I choose to drink pure water (Psalm 23:2).
       - I choose to meet with Jesus daily to work on my soul (3 John 1:2).

  • Red Apple Lipstick. My favorite Paraben free lipstick.
    Red Apple Lipstick. My favorite Paraben free lipstick.

Welcome to the journey that never ends!

There are several lifestyle changes I write about in my book that have shaped my health over the last ten years. These keys ushered in the lasting change I desired and achieved. You can walk in total freedom in the area of your health as well. The way we nourish ourselves might look different and that's okay.

How will you nourish yourself?